+ Ecstatic Chill Membership +
feeling strong, present, and comfortable in your body is your birthright
+ What’s Included +
5+ livestream classes per month
Quarterly workshops, four 35-minute classes/week (Tuesdays 8am PT / 11am ET) and one 90-minute Ecstatic Chill class/month (Sundays 3:30-5pm PT / 6:30-8pm ET), with unlimited replay access for revisiting what you want to work on
Access to all current and past content
Over 75 hours (and counting!) of on-demand classes and workshops, including technical āsana basics, foam rolling, yin and restorative yoga, soma nidra, somatic explorations, breathwork, and intermediate/advanced vinyasa
Optional office hours
Schedule an hour with me each month to go over questions in your practice, whether technical, somatic, or philosophical. Personal attention, made accessible wherever you are
+ Membership options +
Ecstatic Chill Membership gives you access to all of my livestream classes/workshops and replays, past and present.
This 12-part technical series of Vinyasa Yoga basics will help you master the building blocks of a lifelong postural yoga practice in twelve 25-45 minute on-demand videos.
This multi-scale body trip in 12 episodes explores your embodied anatomy through gentle movement, Yin and Restorative Yoga, and Soma Nidra, which is Bex’s somatic approach to Yoga Nidra.