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Sweat Fusion (In Person in Grass Valley)

  • Sweat Nevada County 410 Crown Point Circle Grass Valley, CA, 95945 United States (map)

This class combines a 15-minute vinyasa yoga warm up, 15 minutes of pilates and muscle sculpting with light weights and resistance bands, 15-minutes HIIT and cardio, and a yoga cool down. Class is heated to 95-100 degrees.

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April 13

Hot Flow + Restore (In Person Weekly in Grass Valley)
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April 14

Flow + Restore (In Person weekly in Grass Valley, CA)